Color Psychology: Wearing these shades has proven to improve mood

In the days when there is a scarcity of sunshine and the streets of the city are painted gray, the mood of many is very fragile and generally bad. Many see winter as a period of hibernation and look forward to spring and summer. But that doesn't have to be the case.

Many argue that the solution to raising the mood in winter is in brightly colored clothes, and the whole theory is called "dopamine dressing". Psychologist and author of The Little Book of Color, Karen Heller, explains that colors like yellow, pink, red, green and blue instantly lift the mood.

Bright colors instantly lift our spirits. Our self-esteem grows when we dress from head to toe in our favorite light color that fits us well, Scheller said, adding that dressing in bold and light colors affects our emotions very positively and effectively.

According to Heller, our brains often associate bright colors with beautiful memories. Therefore, when you wear yellow, you feel cheerful, and when you wear black you are too serious.

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