Fasting is particularly good for the health of the digestive organs and also affects the quality of blood, which is the basis for good health.
As early as the late 19th century, experts were studying the effects of fasting on human health. It was then discovered that this was a condition when the organism was forced to function using its reserves.
When you do not eat, the body begins to consume internal reserves, taking at least some of the nerve tissue, heart, and other organs - the body uses primarily diseased tissue - tumors, cysts, growths, and the like. It is all that does not belong to the body and needs to be thrown out of it.
Fasting body healing is also called by many "knife-wielding surgery", whereby nature is much more subtle than any surgeon - it preserves what is healthy while eliminating what is painful.
During fasting, the bodyweight decreases and the greatest weight loss is observed in the first weeks. Then the intensity gradually decreases, and the younger the body, the greater the weight loss.
Studies have shown that patients suffering from anemia, who have red blood cell deficiency or need white blood cell growth, are usually treated well with fasting.
The effect of skin rejuvenation is particularly noticeable during posture - the sharp lines and deep wrinkles become less visible, the skin becomes younger, becomes more beautiful, gains better complexion and shine and overall tissue structure improve.
While fasting, the functions of all organs are reduced. The body practically rests, replenishing energy from the reserves. The abdomen is dormant, the bloodstream is properly distributed, and the brain works logically - the flow of thoughts is normal, and the reasoning clear.
Passion calms down, instincts give preference to reason, so reason controls emotions. This explains why during fasting we are much calmer and more rational than usual.
During fasting, the loss of mass of certain organs and tissues looks like this:
fat 97%, spleen 60%, liver 53.7%, muscle 30%, blood 26%, kidney 25%, skin 20.6%, intestines 18%, lungs 17.7%, pancreas 17%, bones 13 , 9%, nervous system 3.9% and heart 3.6%.
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